3 month workout plan- June1st - August 31

pin 2,7k
heart 556
speech 4

Strengthen your core & lower body with our favorite moves from Autumn's Ballet Workout! // 21 Day Fix // 21 Day Fix Extreme // fitness // fitspo // workout // motivation // exercise // Inspiration // barre // ballet // strength training // fitfam //fixfam // fit //

pin 961
heart 154
speech 1

Friends help friends get abs. Weeeee!!!

pin 449
heart 66
speech 1

6 Kettlebell FAT BLASTING Workout Circuits. What if you can minimize the amount of time that you spend on exercise and maximize your results through that, wh

pin 726
heart 97
speech 2

12 Amazing Weight Loss Ab Workouts | Our Favourite Pinterest Abs Workouts!

pin 197
heart 49

Complete the 30 Day Extreme Squat Challenge if you dare! This hardcore 30 Day Workout Challenge is not for the faint hearted but will give yo

pin 2,1k
heart 396
speech 8

Tigers Curse, Black Tiger, Sohan Kishan Rajaram

pin 463
heart 118
speech 3

Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme. - CLICK PICTURE to WATCH full video - #plussize #workout #exercise #modification #weightloss #results

pin 668
heart 106
speech 1
Best Knee Strengthening Exercises to Relieve Pain - Dr. Axe

Best Knee Strengthening Exercises to Relieve Pain - Dr. Axe

pin 1,2k
heart 144
speech 6

30 Day Arm Challenge, Arm Fat Workout at Home Without Weights - Do this 30 arm fat challenge workout to lose arm fat for for good!

pin 896
heart 115
speech 1
Pinterest • De ideeëncatalogus voor iedereen