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What's your name? extreme workout. Challenge yourself with this extreme yet fun workout that will push your fitness to the limit! Every workout is different! Follow it based upon your own name, a friend's name, or your favorite celebrity's name. Change it

What's your name? extreme workout. Challenge yourself with this extreme yet fun workout that will push your fitness to the limit! Every workout is different! Follow it based upon your own name, a friend's name, or your favorite celebrity's name. Change it

The 99 Workout. After the first 2 sets I thought I'd collapse, but it gets easier from there. I did stationary lunges to spare my knees a little.

The 99 Workout. After the first 2 sets I thought I'd collapse, but it gets easier from there. I did stationary lunges to spare my knees a little.

Bring on the Pain with this extreme custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://yogisurprise.com/pinterest

Bring on the Pain with this extreme custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://yogisurprise.com/pinterest

Burns about 1000 calories... yikes, but only 3 times a week and then lighter activity the other days

Burns about 1000 calories... yikes, but only 3 times a week and then lighter activity the other days

Try this work out and see the results! As we all know, the abs are one of the most troubled areas for both men and women so here is a combination of quick high intensity exercise combined with strength building for the abdominal muscles.

Try this work out and see the results! As we all know, the abs are one of the most troubled areas for both men and women so here is a combination of quick high intensity exercise combined with strength building for the abdominal muscles.

Tighten It Up

Tighten It Up

Flat Abs In 5 Workout Infographic

Flat Abs In 5 Workout Infographic

What's That Smell?What Doesn't Kill You... • What's That Smell? - Brand Ambassador, Health & Fitness Mom Blog

What's That Smell?What Doesn't Kill You... • What's That Smell? - Brand Ambassador, Health & Fitness Mom Blog

12 Amazing Weight Loss Ab Workouts | Our Favourite Pinterest Abs Workouts!

12 Amazing Weight Loss Ab Workouts | Our Favourite Pinterest Abs Workouts!

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