Your body is going to change a lot during the first trimester of pregnancy! | Southern Illinois OB/GYN | 618-529-4711 or (618) 998-8808 www.siobg.com |

The first trimester of pregnancy is vital in getting your pregnancy on the right track. See the changes that occur to you, your fetus as it grows throughou

Whether it’s your first pregnancy or you’re on baby No. 2 (or 3) and need a refresher, our experts provide a crash course on what foods and drinks to avoid.

What Not to Eat When You’re Pregnant (Infographic)

Important Questions to Ask at Your First OB Appointment  Now that you're pregnant, you probably have a million questions for your OB. Starting a list is a great way to make sure you remember your questions between appointments—especially when “pregnancy brain” kicks in!  Remember, your OB is your partner on one of the most important journeys of your life—and you want to make sure you’re on the same page about what’s important to you.  Be sure to ask about the Panorama prenatal screen at the…

Understand the options available to you: Request more information on Horizon carrier screen and Panorama prenatal screen.

Top 25 Baby Registry Must Haves | Creating the perfect registry can be overwhelming, time consuming and costly. Skip the mistakes of a first time mom and discover what baby items you actually need!:

The Top 25 Baby Registry Must Haves Every Mom To Be Needs

Top 25 Baby Registry Must Haves Creating the perfect registry can be overwhelming, time consuming and costly. Skip the mistakes of a first time mom and discover what baby items you actually need!

27 Things To Do When You Find Out You Are Pregnant - great tips for first trimester or when you are just too excited in the first couple of weeks! #pregnancy #pregnanttips #firsttrimester

27 Things To Do When You Find Out You Are Pregnant - great tips for first trimester or when you are just too excited in the first couple of weeks!

The first thing I did when I found out I was pregnant was download some pregnancy apps. Here are my top five favorites and what I love about them!

The 5 Best Pregnancy Apps -- Seeing Sunshine Blog

Check out these Pregnancy Apps -- these 5 are my favorite and I tell all about them in this post, plus show screenshots. Do you have all of them?

15 pregnancy books with real world advice for the first time mom and dad.

Honest, Fun, & True Pregnancy Books - 15 pregnancy books with real world advice for the first time mom and dad.

First Trimester I Pregnancy Essentials  @parkeretc

FIRST TRIMESTER ESSENTIALS : ROUND TWO

Wonder why your practitioner seems to always be poking and prodding? This simple guide explains the main tests and screenings you'll experience over the next nine months

Wonder why your practitioner seems to always be poking and prodding? This simple guide explains the main tests and screenings you'll experience over the next nine months – and the very good reasons you'll want to get each one. For the future.

Your First Trimester in Pregnancy  #infographic #pregnant #gestation

Your First Trimester in Pregnancy! Great info on the changes you'll experience during your first trimester of pregnancy.

Becoming pregnant for the first time brings about many questions. Many first-time moms wonder what they can eat or how much they can exercise. This infographic from Precision Nutrition covers what moms can eat during the pregnancy period:

7 Pregnancy Products That Make Life Easier

What to eat during pregnancy [Infographic]: How food affects. (Precision Nutrition) What to eat during pregnancy [Infographic]: How food affects you and your baby

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