Health and fitness website with great articles and resources to get you to a beach ready body in no time http://www.efitnation.com/

Health and fitness website with great articles and resources to get you to a beach ready body in no time http://www.efitnation.com/

What is kickboxing? “Kickboxing is a stand-up combat sport derived from a combination of boxing, Muay Thai, and Karate,” says Lopez. “In a kickboxing class, these fighting fundamentals are combined and set to music to create an awesome cardiovascular and strength workout.” www.SalinaSurgicalArts.com DAVID A. HENDRICK MD PA

What is kickboxing? “Kickboxing is a stand-up combat sport derived from a combination of boxing, Muay Thai, and Karate,” says Lopez. “In a kickboxing class, these fighting fundamentals are combined and set to music to create an awesome cardiovascular and strength workout.” www.SalinaSurgicalArts.com DAVID A. HENDRICK MD PA

7 minuten das volle Programm!

7 minuten das volle Programm!

your body is a reflection of your lifestyle

your body is a reflection of your lifestyle

Taking the TRX plank to new heights. Photo cred: Instagrammer malik340. #TRX #trxtraining #fitness #trainanywhere #functionaltraining

Taking the TRX plank to new heights. Photo cred: Instagrammer malik340. #TRX #trxtraining #fitness #trainanywhere #functionaltraining

Allison Felix

Allison Felix

Descubre y comparte las imágenes más hermosas del mundo

Descubre y comparte las imágenes más hermosas del mundo

Matt Hawthorne - Commercial Photographer - SPORTS - 38

Matt Hawthorne - Commercial Photographer - SPORTS - 38

Exercising. Lead hand with a dumbbell rear deltoid

Exercising. Lead hand with a dumbbell rear deltoid

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