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Daily motivation (25 photos)

Need A Little Motivation? : theBERRY

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10 fitnessbal work-outs

Reebok fitnessbal (65 cm)

40 min Beginner Total Body Workout W/DB & Stability Ball (Voice Over included) - YouTube

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Waag jezelf aan deze gymbal-workouts voor een superstrak lijf. Geen bal aan? Echt wel!

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sportoefeningen-sportschema-sportbal-fitnessbal-budgi

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Gymstick fitnessbal (55 cm) + workout DVD? Bestel nu bij wehkamp.nl

This specially designed pregnancy workout will target your legs! #pregnancy #pregnancyfitness #fitness

Pregnancy workout: Arms and legs

This specially designed pregnancy workout will target your legs! #pregnancy #pregnancyfitness #fitness

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Exercise Ball Workouts: 35 Super-Effective Moves

Those big bouncy balls are a must have for both at home workouts and exercises at the gym. Study has shown that workouts performed on the ball are 30% more effective than floor exercises. Here is a list of 35 exercise ball workouts to work your whole body.

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