Pinterest: @malakhatem

Pinterest: @malakhatem

Contented handsome beard.                                                                                                                                                                                 More

Contented handsome beard. More

Before Phelps there was Mark Spitz who won seven gold medals at the 72 Olympics. I had this poster on my bedroom wall.

Before Phelps there was Mark Spitz who won seven gold medals at the 72 Olympics. I had this poster on my bedroom wall.

Men'sHealth Kettlebell WO: Perform the following workout as a "ladder." Begin with 1 rep of each exercise on your right, moving from one to the next without rest. Next, do 2 reps of each on your right, then 3, and so on up to 5 reps. Rest for 2 minutes, and then repeat the ladder on your left: snatches,windmills,single-arm front squat,press

The Ultimate Kettlebell Workout

Men'sHealth Kettlebell WO: Perform the following workout as a "ladder." Begin with 1 rep of each exercise on your right, moving from one to the next without rest. Next, do 2 reps of each on your right, then 3, and so on up to 5 reps. Rest for 2 minutes, and then repeat the ladder on your left: snatches,windmills,single-arm front squat,press

Ahhhh, my cradle crush!

Ahhhh, my cradle crush!

Parisian Gentleman – American Tailoring : Redemption Song

Parisian Gentleman – American Tailoring : Redemption Song

Full denim by @champaris75 #champaris #champaris75:

Full denim by @champaris75 #champaris #champaris75:

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