Why we should eat fruit... and not just because it's yummy :)

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6 Foods That Keep You Hydrated | Food Facts | Wellness Tips | Health Infographic |

Hydration - The Key To Good Digestion

Did you know fruits and veggies are, in a sense, color coded? And that each color has different health benefits? Click here to learn more.

Health Benefits of Fruits and Veggies

Did you know fruits and veggies are, in a sense, color coded? And that each color has different health benefits?

Broccoli nutrition facts - Dr. Axe http://www.draxe.com #health #holistic #natural

Broccoli — Battle Cancer, Osteoporosis & Weight Gain

Broccoli nutrition helps your body battle cancer, osteoporosis and weight gain, among other things. There are delicious, healthy broccoli recipes to enjoy.

6 Foods That Keep You Hydrated | Food Facts | Wellness Tips | Health Infographic |

Hydration - The Key To Good Digestion

6 Foods That Keep You Hydrated. I think it is interesting that cucumbers, zucchini, and tomatoes have a higher water content than watermelon!

Natural plant based diet: how to get plenty of calcium without dairy. Go Vegan!

The Importance of Calcium and How to Get Enough Without Dairy

//Natural plant based diet: how to get plenty of calcium without dairy. Plant based and vegan tips.

Food in general changes my mood, but this is good to know - 12 Foods That Can Improve Your Mood

12 Foods That Can Improve Your Mood

Eat stop eat to loss weight - 12 Foods That Can Improve Your Mood Mens Super Hero Shirts, Womens Super Hero Shirts, Leggings, Gadgets - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

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H2 Oh No

womens health 25 ridiculously healthy foods 25 Ridiculously Healthy Foods by Womens Health Fitness Health. You may as well print this out post it on your wall because it is absolutely on point! Healthy foods you should be eating!

The best and worst condiments - Dr. Axe http://www.draxe.com #health #holistic #natural

The 17 Best & Worst Condiments!

The best and worst condiments. Condiments are usually a welcome addition to add flavor to meals, but as with most food, there are healthy condiments and unhealthy ones. Here are the best and worst condiments.

Foods that Boost Metabolism | Nutrition Facts | Diet Recipes

Top 10 Foods that Boost Metabolism

There are many Foods that Boost Metabolism, and you'll be able to get your body burning fat easily thanks to the 10 foods listed here. >>> Click image to read more details.

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Voted Best Meal Plan Service by Lifehacker

Essential For Vitamin Source: great "cheat sheet" for whole food sources of essential vitamins for health and wellness.

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