gemaakt door Mriek: hoek tot hoek haken - foto zelfstudie

gemaakt door Mriek: hoek tot hoek haken - foto zelfstudie

amazing mouth, lips, and teeth drawing

amazing mouth, lips, and teeth drawing

Affinity Photo Tutorial - Foto Optimierung - Toskana Wolken

Affinity Photo Tutorial - Foto Optimierung - Toskana Wolken

My camera of choice - Nikon D7000 Quick Tips

My camera of choice - Nikon D7000 Quick Tips

Cenote Natural Pools of Groundwater  Yucatan Mexico

Cenote Natural Pools of Groundwater Yucatan Mexico

family photo luminary tutorial

family photo luminary tutorial

Muur met schutting ( maar dan wat groener )

Muur met schutting ( maar dan wat groener )

tricoter des gants aux aiguilles circulaires

tricoter des gants aux aiguilles circulaires

Free Patterns for buyers - Martha Market Bag...Im going to try some oilcloth for a cooler type bag.

Free Patterns for buyers - Martha Market Bag...Im going to try some oilcloth for a cooler type bag.

So here is how to oil pull using coconut oil: Take about 2 teaspoons of coconut oil and put it in your mouth.  You can chew or hold the coconut oil in your mouth until it melts down and becomes liquid. This process takes about half a minute.  Once the oil is melted start to swish and pull the oil back and forth as well as sideways covering all of your teeth. Do this for about 20 minutes and then spit the oil.

So here is how to oil pull using coconut oil: Take about 2 teaspoons of coconut oil and put it in your mouth. You can chew or hold the coconut oil in your mouth until it melts down and becomes liquid. This process takes about half a minute. Once the oil is melted start to swish and pull the oil back and forth as well as sideways covering all of your teeth. Do this for about 20 minutes and then spit the oil.

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