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by Melissa Gundersen Bembu It’s pretty easy to understand why bananas are one of the most popular fruits. They’re delicious, portable, offer the perfect portion size, pair well with other fruits, w…

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vegtable and fruit heart | Heart made of fruit and vegetables isolated over white background ...

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Their extraordinarily high Vitamin C content is the berry’s claim to fame, but camu camu is also an excellent source of calcium, phosphorus, potassium, iron, beta carotene, amino acids and some powerful phytochemicals.

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Avocado Seeds have more antioxidants than most fruits and veggies on the market and polyphenols like green tea, plus they are full of more s...

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Lemon Water is very fruitful for the health care or human body. Here we will discuss some advantages of Drinking Lemon Water in the early Morning daily. - See more at: http://newfashionvogue.com

☛ Dates are sweet fruits that grow on palm trees. They are nomads’ survival food. Dates are full with antioxidants primarily carotenoids and vitamin C. You can find all the benefits in our article: http://www.stepintomygreenworld.com/greenliving/greenfoods/a-desert-fruit-with-many-health-benefits-dates/ ✒ Share | Like | Re-pin | Comment

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Fruits and vegetables that are good for you

Fruits and vegetables that are good for you

Coconut fruit isolated on white background ❤ liked on Polyvore featuring food