Your nervous system is an extensive network that channels nerve impulses from your brain to virtually every cell that makes up your body. This chart shows some of the integral relationships between the spine, nervous system and the body.
For The Spine
Dermatomes make more sense from an evolutionary perspective. Line up niceley in a more quadrapedal stance.
Central Nervous System
For making your core exercises harder. | 29 Diagrams To Help You Get In Shape
Deep breathing process
This should be helpful when people tell me where their pain is. Resource binder under: "Reference/Useful Med. Info"