The grouper is seared to give it a slightly crisp crust that can hold up to the moisture from the tomato topping. Use a heavy oven-proof skillet that can go from stovetop to oven. To seed a tomato, cut it in half, hold each half in the palm of your hand, and squeeze gently.

Baked Grouper with Chunky Tomato Sauce

The grouper is seared to give it a slightly crisp crust that can hold up to the moisture from the tomato topping. Use a heavy oven-proof skillet that can go from stovetop to oven. To seed a tomato, cut it in half, hold each half in the palm of your hand, and squeeze gently.

HERB CRUSTED BAKED GROUPER *baking dish http://www.freshfromflorida.com/Recipes/Entrees/Herb-Crusted-Baked-Grouper  ⇨ Follow City Girl at link https://www.pinterest.com/citygirlpideas/ for great pins and recipes!  ☕

HERB CRUSTED BAKED GROUPER *baking dish http://www.freshfromflorida.com/Recipes/Entrees/Herb-Crusted-Baked-Grouper ⇨ Follow City Girl at link https://www.pinterest.com/citygirlpideas/ for great pins and recipes! ☕

Healthier and tastier way to serve fish. I have used flounder, catfish, grouper, perch and tilapia with great results.If your fish is not getting crispy try broiling it for a minute or so to get it crispy. Oh and parmesan from a can is ok but treat yourself and use freshly grated. You will be oh so happy you did.

Baked Parmesan Fish

Healthier and tastier way to serve fish. I have used flounder, catfish, grouper, perch and tilapia with great results.If your fish is not getting crispy try broiling it for a minute or so to get it crispy. Oh and parmesan from a can is ok but treat yourself and use freshly grated. You will be oh so happy you did.

I found a recipe through Pinterest from The Devil’s Punchbowl. It was for a baked salmon and had very few ingredients. It looked really good, and I love salmon. While visiting Travis, we decided to try it. He had been deep sea fishing with his dad the week before and brought home tons of fish. […]

Baked Grouper

I found a recipe through Pinterest from The Devil’s Punchbowl. It was for a baked salmon and had very few ingredients. It looked really good, and I love salmon. While visiting Travis, we decided to try it. He had been deep sea fishing with his dad the week before and brought home tons of fish. […]

The BEST grouper recipe you'll ever make.  LowFODMAP and Gluten Free

The BEST grouper recipe you'll ever make. LowFODMAP and Gluten Free

HERB CRUSTED BAKED GROUPER *baking dish http://www.freshfromflorida.com/Recipes/Entrees/Herb-Crusted-Baked-Grouper  ⇨ Follow City Girl at link https://www.pinterest.com/citygirlpideas/ for great pins and recipes!  ☕

HERB CRUSTED BAKED GROUPER *baking dish http://www.freshfromflorida.com/Recipes/Entrees/Herb-Crusted-Baked-Grouper ⇨ Follow City Girl at link https://www.pinterest.com/citygirlpideas/ for great pins and recipes! ☕

Super Grouper Recipe - will try this recipe tonight

Super Grouper Recipe - will try this recipe tonight

1/2 c. butter 2 tbsp. lemon juice 1/4 tsp. garlic salt 1/2 tsp. dried parsley 1/8 tsp. paprika 1/4 tsp. ground pepper 2 lbs. grouper fill...

1/2 c. butter 2 tbsp. lemon juice 1/4 tsp. garlic salt 1/2 tsp. dried parsley 1/8 tsp. paprika 1/4 tsp. ground pepper 2 lbs. grouper fill...

Clean Eating Fish Recipe    Ingredients    4 tilapia filets or grouper, halibut, mahi mahi or any other fish you want to use  1/4 cup (EVOO) extra virgin olive oil  3-4 cloves garlic, minced  1 tsp ginger root, freshly ground  1 tsp paprika  1 tsp ground black pepper  1 tsp oregano  1 tsp thyme  1 tsp basil  1 tsp chili powder  cayenne pepper just a pinch or more if you like it hotter

Clean Eating Fish Recipe Ingredients 4 tilapia filets or grouper, halibut, mahi mahi or any other fish you want to use 1/4 cup (EVOO) extra virgin olive oil 3-4 cloves garlic, minced 1 tsp ginger root, freshly ground 1 tsp paprika 1 tsp ground black pepper 1 tsp oregano 1 tsp thyme 1 tsp basil 1 tsp chili powder cayenne pepper just a pinch or more if you like it hotter

Healthier and tastier way to serve fish. I have used flounder, catfish, grouper, perch and tilapia with great results.If your fish is not getting crispy try broiling it for a minute or so to get it crispy. Oh and parmesan from a can is ok but treat yourself and use freshly grated. You will be oh so happy you did.

Baked Parmesan Fish

Healthier and tastier way to serve fish. I have used flounder, catfish, grouper, perch and tilapia with great results.If your fish is not getting crispy try broiling it for a minute or so to get it crispy. Oh and parmesan from a can is ok but treat yourself and use freshly grated. You will be oh so happy you did.

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