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When you make this Oven Baked Flounder you will look like a chef because no one could make this dish better than you!

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van MyRecipes

Baked Flounder with Fresh Lemon Pepper

Baked Fish with Fresh Lemon Pepper works for any phase with appropriate fish (halibut, haddock, sole, sea bass, and cod would all work nicely; omit oil for Phase 1 and Phase 2). Use fresh lemon, garlic, and freshly ground peppercorns, and you'll never look at lemon pepper the same again. Throw asparagus spears (or other phase-appropriate veggies) onto the pan to roast along with the fish.

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van CDKitchen

Oven Baked Flounder

A recipe for Oven Baked Flounder made with flounder fillets, lemon juice, butter, garlic powder, paprika, oregano, salt, bread

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van CDKitchen

Foil-Baked Flounder

Made with flounder fillets, onion, garlic, lemon, Worcestershire sauce, salt and pepper, butter, fresh parsley | CDKitchen.com

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van HubPages

Recipe for Easy Baked Flounder in Sour Cream Sauce

This Flounder in Sour Cream sauce recipe is AWESOME. When I made this it was super delicious. And it was surprisingly easy to make.

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van A Few Shortcuts

Quick & Easy Oven Baked Flounder

Baked Flounder-1

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van recipezaar.com

Pan Fried Fish With a Rich Lemon Butter Sauce

Lemon Butter Cod. This recipe is super easy and very, very good! I actually dipped in flour first and then the butter mixture and it turned out much better than when I did it the opposite way (per the recipe). This is a new staple in our menu rotation!!! SHD

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van Rants From My Crazy Kitchen

Crunchy Baked Flounder

Baked Crunchy Flounder- Simply seasoned and crunchy baked flounder recipe. Perfect for an easy weeknight dinner. Serve with steamed vegetables or a healthy salad for a complete, heart healthy meal without a lot of cholesterol or calories.

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van 3BoysUnprocessed

Easiest 5 Minute Flounder

more of a reminder that you can cook fish with just lemon, salt & pepper and a bit of butter--375 for 15 minutes or so. Very simple

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