Let this prayer for sleep and rest inspire you to seek comfort in the Lord. True rest comes from learning to trust God. If we rely on our circumstances to give us peace, we can never sleep soundly. Instead, let the love and forgiveness of Christ bring calm to your heart.
Choose and use one of these healing affirmations when you need to. Self-care is our theme for May, and affirmations are a great thing to replace negative thinking, when you get caught in a rumination spiral.