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van The Beachbody Blog

Almost No-Cook Meal Prep for the 1,500-1,800 Calorie Level

Since no cooking is required, most of the meals are meant to be served cold. But, we wanted to have at least one hot meal, so we created the Shrimp and Veggie Rice Bowl with raw broccoli and snow peas. Heat in the microwave or on the stovetop. // meal prep // no cook // raw // veggies // healthy // eating // food // recipes // wholesome // delicious // Beachbody // BeachbodyBlog.com

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van BuzzFeed

23 Dorm Room Meals You Can Make In A Microwave

No stove? No problem. Perfect for college dorm living!

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van The Beachbody Blog

No-Cook Meal Prep for the 1,200–1,500 Calorie Level

Sometimes the last thing we want to do is turn on our stove or oven. But Sunday night was fast approaching, and we knew I would regret skipping our meal prep for the week if we didn’t get our act together. That’s when we had the brilliant idea of doing a no-cook meal prep. // no cook // meal prep // fitness // nutrition // food // healthy // eats // snacks // Beachbody // BeachbodyBlog.com

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van DIY House Hacks - One Crazy House

Two Weeks of No Cook Dinner Ideas

These no cook summer meals sound so refreshing and delicious! - One Crazy House

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van PureWow

16 No-Cook Meals for When It's Too Damn Hot to Use the Oven

16 No-Cook Meals for When It's Too Damn Hot to Use the Oven via @PureWow

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van The Beachbody Blog

No-Cook Meal Prep for the 1,800–2,100 Calorie Level

With this no-cook meal prep menu, you can enjoy a week of wholesome meals without ever turning on your oven. All it takes is a little chopping and stirring. Sound easy? We think so.

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van POPSUGAR Moms

A Month's Worth of No-Cook Dinners For the Whole Family

Skip the stove, skip the oven, and serve up one of these easy, heat-free meals instead.

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Sushi Bake! It’s basically the best parts of a giant California roll made 100x larger and requires no special sushi chef skills! RECIPE!

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carbless meals carbless recipes snack Cucumber Subs "No carbs but lots of crunch. Such a great idea! I'm doin' it!"

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van Produce For Kids

30 No-Cook Meals for Summer

This time of year, our AC is running at full speed and the last thing I want to do is heat up the house by turning on the stove or oven to cook dinner. While I could eat salads every night of the week, my family needs a little more variety at mealtime. No-cook meals are a real life-saver on hot days, and with a little meal planning, can go beyond just salads or sandwiches.

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