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"Sometimes it's okay if the only thing you did today was breathe" Just don't have too many of those days...

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A blog about chronic illness, chronic pain, disability, and mental health. Please do not ask me if...

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Stigma - compare responses for mental health or physical health issues

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van BuzzFeed

23 Things To Do To Improve Your Mental Health In 2016

23 Mental Health Resolutions Everyone Could Use In 2016

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Healing is not linear. So powerful & vindicating

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Mental illness quote - You are allowed to be both a masterpiece and a work in progress, simultaneously.

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Quote on mental health: From the outside looking in, it's hard to understand. From the inside looking out, it's hard to explain. www.HealthyPlace.com

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I'm letting go of everything that hurt me and I still can't get enough for myself to live with my mind healthy-MJ

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