Pinterest • De ideeëncatalogus voor iedereen
van Scoop.it

Recreation Therapy Ideas

Recreation Therapy Ideas | Mental Health & Emotional Wellness | Scoop.it

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van the Guardian

How to silence negative thinking

10 ways to change your thinking: Stop negative thought patterns.

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Clinical Decision-Making Guide for Mental Health Professionals

Clinical Decision-Making Guide for Mental Health Professionals

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van IntrovertDear.com

How to Heal Yourself Emotionally through Writing {Infographic}

How to Heal Yourself Emotionally through Writing {Infographic}

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van Cheerfully Imperfect

Wet Sock Treatment

Stress relief for people who simply need it due to substance abuse, personality disorders etc.

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van Just me

Self harm urges

I wish all of those who are a victim of SI to find peace and self acceptance

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Carrying Guilt & shame of a past event, an destroy self confidence, leaving individuals feeling lonely & isolated. These are emotions that need to be addressed - here are some way of overcoming guilt & shame to get back to that confident you again.

Carrying Guilt & shame of a past event, an destroy self confidence, leaving individuals feeling lonely & isolated. These are emotions that need to be addressed - here are some way of overcoming guilt & shame to get back to that confident you again.

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van Mindful Therapy Group

Mindfulness Meditation: Breaking it Down

What is mindfulness meditation? We're breaking it down and giving you 3 easy steps to be more mindful. We've also included an infographic to help you see the benefits.

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Supporting others - what helps & what hurts. The second statement on left is huge for me. Love this pin.

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How to Build Mental Strength (Even If You’re Overwhelmed) #AmyMorin #resilience #CBT Cognitive Behavioral Therapy

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