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Cabbage is good for health and "may" be a prevention of getting cancer. Only together we can make a difference! The truth awaits to be known.

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Add these probiotic and tasty cranberries to your holiday table!

How to Make Fermented Cranberries

Add these probiotic and tasty cranberries to your holiday table!

Fermented Berries #fermentedfoods

Fermented Berries #fermentedfoods

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Simple Kimchi Recipe | probiotics, LactoFermented, WAPF

Simple Kimchi

Simple Kimchi Recipe | probiotics, LactoFermented, WAPF

Kombucha Mustard: fill jar 1/2 full of whole mustard seeds, 1/2t salt per quart.  Add kimbucha tea to cover, 1/2 inch from top.  Cover with cheese cloth.  The seeds will absorb the kombucha, make sure they stay covered.  When soft, blend to desired consistency.

Kombucha Mustard-Garlic Salad Dressing

Kombucha Mustard: fill jar 1/2 full of whole mustard seeds, 1/2t salt per quart. Add kimbucha tea to cover, 1/2 inch from top. Cover with cheese cloth. The seeds will absorb the kombucha, make sure they stay covered. When soft, blend to desired consistency.

Fermented Spicy Cucumber 'Kraut' recipe

Fermented Spicy Cucumber 'Kraut'

Fermented Spicy Cucumber 'Kraut' recipe

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