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Okay folks, I finished Whole 30 over THREE weeks ago and I’m finally getting around to blogging about my experience, results, tips, etc! Yay. First off, I would like to say that I LOVED Whole…

Okay folks, I finished Whole 30 over THREE weeks ago and I’m finally getting around to blogging about my experience, results, tips, etc! Yay. First off, I would like to say that I LOVED Whole…

Bananas stuffed with almond butter and cinnamon toasted pecans, baked in the oven for a healthy treat! Yesterday I found myself “cracking out on nut butter and fruit” and this was the result.   Technically, these oven baked Cinnamon-Pecan Almond Butter Banana Boats aren’t Whole30 compliant.  The ingredients are, but the concept isn’t.  While on Read More

Bananas stuffed with almond butter and cinnamon toasted pecans, baked in the oven for a healthy treat! Yesterday I found myself “cracking out on nut butter and fruit” and this was the result. Technically, these oven baked Cinnamon-Pecan Almond Butter Banana Boats aren’t Whole30 compliant. The ingredients are, but the concept isn’t. While on Read More

What is the Whole 30 challenge anyway? This simple yet comprehensive Whole 30 Eating Plan offers a complete week 1 kick start guide to help you understand the basic rules, and it includes an easy-to-follow menu plan with delicious recipes to help you get your body back to its healthy, natural state while enjoying serious weight loss results!

Whole 30 Eating Plan: Your Complete 1-Week Kick Start Guide!

What is the Whole 30 challenge anyway? This simple yet comprehensive Whole 30 Eating Plan offers a complete week 1 kick start guide to help you understand the basic rules, and it includes an easy-to-follow menu plan with delicious recipes to help you get your body back to its healthy, natural state while enjoying serious weight loss results!

I'm so excited to share with you my first weekly meal plan for week one of  the Whole 30 Program.  I've spent the last year cooking and learning as  much as possible about food, health and its connection to a healthy mind  and body.   If you can take back control of the preparation of your own  food you can't help but be successful.  It seems like a small thing but the  act of cooking for yourself or for your friends and family is one of the  greatest gifts you can give those around you…

Whole 30: Week One Meal Plan and Shopping List

I'm so excited to share with you my first weekly meal plan for week one of the Whole 30 Program. I've spent the last year cooking and learning as much as possible about food, health and its connection to a healthy mind and body. If you can take back control of the preparation of your own food you can't help but be successful. It seems like a small thing but the act of cooking for yourself or for your friends and family is one of the greatest gifts you can give those around you…

A Full Month of Delicious Whole30 breakfast, lunch and dinner Recipes to Keep You On Track #whole30 http://www.southernfamilyfun.com/whole30-recipes/

A Full Month Of Delicious Whole30 Recipes To Keep You On Track

A Full Month of Delicious Whole30 breakfast, lunch and dinner Recipes to Keep You On Track #whole30 http://www.southernfamilyfun.com/whole30-recipes/

Sweet Potato Turkey Sausage Egg Bake |30-minute meal idea | This Sweet Potato Turkey Sausage Egg Bake combines a blend of ingredients creating a perfect sweet and savory dish. A freezer-friendly recipe | Paleo | Whole 30 | Gluten-free| Dairy-free | http://simplynourishedrecipes.com/sweet-potato-turkey-sausage-egg-bake/

Sweet Potato Turkey Sausage Egg Bake

Sweet Potato Turkey Sausage Egg Bake |30-minute meal idea | This Sweet Potato Turkey Sausage Egg Bake combines a blend of ingredients creating a perfect sweet and savory dish. A freezer-friendly recipe | Paleo | Whole 30 | Gluten-free| Dairy-free | http://simplynourishedrecipes.com/sweet-potato-turkey-sausage-egg-bake/

Chili Stuffed Sweet Potatoes Recipe - Chili Stuffed Sweet Potatoes makes a quick and easy meal! Ready and on the table in 30 minutes or a great make-ahead meal for even easier weeknights! // addapinch.com

Chili Stuffed Sweet Potatoes

Chili Stuffed Sweet Potatoes Recipe - Chili Stuffed Sweet Potatoes makes a quick and easy meal! Ready and on the table in 30 minutes or a great make-ahead meal for even easier weeknights! // addapinch.com

Whole 30 Approved Food List - Yahoo Image Search Results

Whole 30 Approved Food List - Yahoo Image Search Results

OliveYouWhole | HolyMamaMoly - SAHM's journey to health and happiness, Whole30 results!

Holy Mama Moly's Whole30 Results

OliveYouWhole | HolyMamaMoly - SAHM's journey to health and happiness, Whole30 results!

Many of you have read my post and results from my first round of Whole30  in September. It was amazing. I felt incredible, lost weight, had ...

Many of you have read my post and results from my first round of Whole30 in September. It was amazing. I felt incredible, lost weight, had ...

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