Okay folks, I finished Whole 30 over THREE weeks ago and I’m finally getting around to blogging about my experience, results, tips, etc! Yay. First off, I would like to say that I LOVED Whole…

Okay folks, I finished Whole 30 over THREE weeks ago and I’m finally getting around to blogging about my experience, results, tips, etc! Yay. First off, I would like to say that I LOVED Whole…

Whole 30 Approved Food List - Yahoo Image Search Results

Whole 30 Approved Food List - Yahoo Image Search Results

What is the Whole 30 challenge anyway? This simple yet comprehensive Whole 30 Eating Plan offers a complete week 1 kick start guide to help you understand the basic rules, and it includes an easy-to-follow menu plan with delicious recipes to help you get your body back to its healthy, natural state while enjoying serious weight loss results!

What is the Whole 30 challenge anyway? This simple yet comprehensive Whole 30 Eating Plan offers a complete week 1 kick start guide to help you understand the basic rules, and it includes an easy-to-follow menu plan with delicious recipes to help you get your body back to its healthy, natural state while enjoying serious weight loss results!

Bananas stuffed with almond butter and cinnamon toasted pecans, baked in the oven for a healthy treat! Yesterday I found myself “cracking out on nut butter and fruit” and this was the result.   Technically, these oven baked Cinnamon-Pecan Almond Butter Banana Boats aren’t Whole30 compliant.  The ingredients are, but the concept isn’t.  While on Read More

Bananas stuffed with almond butter and cinnamon toasted pecans, baked in the oven for a healthy treat! Yesterday I found myself “cracking out on nut butter and fruit” and this was the result. Technically, these oven baked Cinnamon-Pecan Almond Butter Banana Boats aren’t Whole30 compliant. The ingredients are, but the concept isn’t. While on Read More

Sweet Potato Turkey Sausage Egg Bake |30-minute meal idea | This Sweet Potato Turkey Sausage Egg Bake combines a blend of ingredients creating a perfect sweet and savory dish. A freezer-friendly recipe | Paleo | Whole 30 | Gluten-free| Dairy-free | http://simplynourishedrecipes.com/sweet-potato-turkey-sausage-egg-bake/

Sweet Potato Turkey Sausage Egg Bake |30-minute meal idea | This Sweet Potato Turkey Sausage Egg Bake combines a blend of ingredients creating a perfect sweet and savory dish. A freezer-friendly recipe | Paleo | Whole 30 | Gluten-free| Dairy-free | http://simplynourishedrecipes.com/sweet-potato-turkey-sausage-egg-bake/

OliveYouWhole | HolyMamaMoly - SAHM's journey to health and happiness, Whole30 results!

OliveYouWhole | HolyMamaMoly - SAHM's journey to health and happiness, Whole30 results!

Cobb salads are the best salads. Making a Whole30-compliant version takes a little tweaking, but the end result is equally satisfying. Get the recipe here.

Cobb salads are the best salads. Making a Whole30-compliant version takes a little tweaking, but the end result is equally satisfying. Get the recipe here.

Everybody loves egg rolls. The savory dish is a perfect finger-food-ready appetizer, but those stuffed-and-fried roll-ups come with a price— a health one, that is. So what’s an egg roll fan to do? Take out the roll entirely! We’re taking all the flavors of the egg roll and eliminating the calorie-dense fried wrapper in the process. The result is a dish--er bowl--we can’t get enough of, and we’re betting you’ll feel the same. Click for the video and check it out!

Everybody loves egg rolls. The savory dish is a perfect finger-food-ready appetizer, but those stuffed-and-fried roll-ups come with a price— a health one, that is. So what’s an egg roll fan to do? Take out the roll entirely! We’re taking all the flavors of the egg roll and eliminating the calorie-dense fried wrapper in the process. The result is a dish--er bowl--we can’t get enough of, and we’re betting you’ll feel the same. Click for the video and check it out!

My Whole 30 Results- before and after pictures

My Whole 30 Results- before and after pictures

How I lost 15 pounds on #Whole30. My experience, results, and tips.

How I lost 15 pounds on #Whole30. My experience, results, and tips.

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