Instead of focusing on the weight of your body going down, focus on the weight of your dumbbells going up. #fitness #tothelimit

Instead of focusing on the weight of your body going down, focus on the weight of your dumbbells going up. #fitness #tothelimit

http://www.muscular.ca/    Bodybuilding quotes

http://www.muscular.ca/ Bodybuilding quotes

THIS IS MY ME TIME - Motivation Quote - MUSCLETRANSFORM

THIS IS MY ME TIME - Motivation Quote - MUSCLETRANSFORM

Weight Lifting

Weight Lifting

Clothing, Shoes & Jewelry : Women : Clothing : Active : "crossfit fitness clothing" http://amzn.to/2iPShCR

Clothing, Shoes & Jewelry : Women : Clothing : Active : "crossfit fitness clothing" http://amzn.to/2iPShCR

True. http://www.advocare.com/150434085  | Come get your fitness on at Powerhouse Gym in West Bloomfield, MI! Just call (248) 539-3370 or visit our website powerhousegym.com/welcome-west-bloomfield-powerhouse-i-41.html for more information!

True. http://www.advocare.com/150434085 | Come get your fitness on at Powerhouse Gym in West Bloomfield, MI! Just call (248) 539-3370 or visit our website powerhousegym.com/welcome-west-bloomfield-powerhouse-i-41.html for more information!

Fitness motivation inspiration fitspo crossfit running workout exercise lifting weights weightlifting

Fitness motivation inspiration fitspo crossfit running workout exercise lifting weights weightlifting

Nowadays, you can’t read about fitness without finding recommendations for women to lift weights…heavy weights. Statements like this might leave you scratching your head trying to determine just what qualifies as heavy lifting. The benefits of heavy lifting are many. I’ve highlighted a few. Visit for full article. #em2wl #heavylifting #strengthtraining

Nowadays, you can’t read about fitness without finding recommendations for women to lift weights…heavy weights. Statements like this might leave you scratching your head trying to determine just what qualifies as heavy lifting. The benefits of heavy lifting are many. I’ve highlighted a few. Visit for full article. #em2wl #heavylifting #strengthtraining

weight lifting motivation feed off of the pain - Google Search

weight lifting motivation feed off of the pain - Google Search

A Fitness Model's exercise and diet routine!  I don't aspire to this body type for myself, but wow her body is nuts!  Bad A**!

A Fitness Model's exercise and diet routine! I don't aspire to this body type for myself, but wow her body is nuts! Bad A**!

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