Your Healthiest Year Ever, Day 5: Let's Flex Those Muscles!
Instead of focusing on the weight of your body going down, focus on the weight of your dumbbells going up. #fitness #tothelimit
THIS IS MY ME TIME - Motivation Quote
THIS IS MY ME TIME - Motivation Quote - MUSCLETRANSFORM
Mental Toughness and the Law Of Attraction
Interesting Bodybuilding Pin re-pinned by Prime Cuts Bodybuilding DVDs: The World's Largest Selection of Bodybuilding on DVD. http://www.primecutsbodybuildingdvds.com/DVD-Digital-Download-Powerlifting More
If it doesn't scare you, it isn't heavy enough. Weightlifting Inspiration and motivation
The gym is always there for you. #weightlifting #crossfit
8 Performence-Enhancing Pre-Workout Snacks
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18 Reasons Why Women Should Lift Weights
Weight lifting for women. #fitness #workout
How to Burn More Calories
5 Ways to Burn More Calories When You're Training. Simple tweaks to take your workout from a slow burn to a raging furnace...
lift weights because.... top reasons to start lifting weights.