Instead of focusing on the weight of your body going down, focus on the weight of your dumbbells going up. #fitness #tothelimit

Your Healthiest Year Ever, Day 5: Let's Flex Those Muscles!

Instead of focusing on the weight of your body going down, focus on the weight of your dumbbells going up. #fitness #tothelimit

THIS IS MY ME TIME - Motivation Quote - MUSCLETRANSFORM

THIS IS MY ME TIME - Motivation Quote

THIS IS MY ME TIME - Motivation Quote - MUSCLETRANSFORM

Interesting Bodybuilding Pin re-pinned by Prime Cuts Bodybuilding DVDs: The World's Largest Selection of Bodybuilding on DVD. http://www.primecutsbodybuildingdvds.com/DVD-Digital-Download-Powerlifting More

Mental Toughness and the Law Of Attraction

Interesting Bodybuilding Pin re-pinned by Prime Cuts Bodybuilding DVDs: The World's Largest Selection of Bodybuilding on DVD. http://www.primecutsbodybuildingdvds.com/DVD-Digital-Download-Powerlifting More

If it doesn't scare you, it isn't heavy enough. Weightlifting Inspiration and motivation

If it doesn't scare you, it isn't heavy enough. Weightlifting Inspiration and motivation

The gym is always there for you.  #weightlifting #crossfit

The gym is always there for you. #weightlifting #crossfit

True. http://www.advocare.com/150434085  | Come get your fitness on at Powerhouse Gym in West Bloomfield, MI! Just call (248) 539-3370 or visit our website powerhousegym.com/welcome-west-bloomfield-powerhouse-i-41.html for more information!

8 Performence-Enhancing Pre-Workout Snacks

True. http://www.advocare.com/150434085 | Come get your fitness on at Powerhouse Gym in West Bloomfield, MI! Just call (248) 539-3370 or visit our website powerhousegym.com/welcome-west-bloomfield-powerhouse-i-41.html for more information!

Weight lifting for women. #fitness #workout

18 Reasons Why Women Should Lift Weights

Weight lifting for women. #fitness #workout

5 Ways to Burn More Calories When You're Training. Simple tweaks to take your workout from a slow burn to a raging furnace...

How to Burn More Calories

5 Ways to Burn More Calories When You're Training. Simple tweaks to take your workout from a slow burn to a raging furnace...

lift weights because.... top reasons to start lifting weights.

lift weights because.... top reasons to start lifting weights.

Fitness motivation inspiration fitspo crossfit running workout exercise

Weight Lifting for Women

Fitness motivation inspiration fitspo crossfit running workout exercise

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