10 Hula Hoop Exercises to Get Beyoncé Abs - Clever!!
Fitness Tips For Fatty's Hips
I just started doing this and I'm hooked!!
Make hula hoops! Buy poly pipe (from homedepot) - 160psi or 100psi x 3/4", a 3/4" connector, and tape.
Stuff to Do with the Kids
Hula hoop and squat workout challenge
"STEREO LOVE" Edward Maya ft Vika Jigulina - Weighted Hula Hoop Workout Dance Fitness Valeo - YouTube
Want to seriously challenge your core strength? Grab a weighted hula hoop (yes a weighted hula hoop) and get to town on a bosu ball. - Wow..that looks hard!
Work it Out
Inspired by IT: Hula Hoop Happy Workout! A fun workout that will help tone glutes, abs, thighs, legs, hips, and knees!
The IT Spot Blog
"ADDICTIVE" - Dance Fitness Workout Weighted Hula Hoops Valeo Club
WEIGHTED Hula Hoop - Night On The Town - Collapsible Travel Hoop - gold, black, white via Etsy//yes please
The Board Formally Known As Dance your face off stuffs...
16 Things I Learned At My First Hula Hoop Workout