Inspired by IT:  Hula Hoop Happy Workout!  A fun workout that will help tone glutes, abs, thighs, legs, hips, and knees!

Inspired by IT: Hula Hoop Happy Workout! A fun workout that will help tone glutes, abs, thighs, legs, hips, and knees!

"STEREO LOVE" Edward Maya ft Vika Jigulina - Weighted Hula Hoop Workout Dance Fitness Valeo - YouTube

"STEREO LOVE" Edward Maya ft Vika Jigulina - Weighted Hula Hoop Workout Dance Fitness Valeo - YouTube

I just started doing this and I'm hooked!!

I just started doing this and I'm hooked!!

16 Things I Learned At My First Hula Hoop Workout

16 Things I Learned At My First Hula Hoop Workout

Make hula hoops!    Buy poly pipe (from homedepot) - 160psi or 100psi x 3/4", a 3/4" connector, and tape.

Make hula hoops! Buy poly pipe (from homedepot) - 160psi or 100psi x 3/4", a 3/4" connector, and tape.

Hula hoop and squat workout challenge

Hula hoop and squat workout challenge

Weighted Hula Hoop Workout | LIVESTRONG.COM

Weighted Hula Hoop Workout

Weighted Hula Hoop Workout | LIVESTRONG.COM

Weighted Hula Hoop - Heavy Fitness Hoop - 3lbs - Weight Loss Workout Equipment - Customizable, Easy to Use Exercise Hoop - Fun, Easy Way to Workout - Dance, Twist, Stretch, & Sweat

Weighted Hula Hoop - Heavy Fitness Hoop - 3lbs - Weight Loss Workout Equipment - Customizable, Easy to Use Exercise Hoop - Fun, Easy Way to Workout - Dance, Twist, Stretch, & Sweat

Want to seriously challenge your core strength? Grab a weighted hula hoop (yes a weighted hula hoop) and get to town on a bosu ball.  - Wow..that looks hard!

Want to seriously challenge your core strength? Grab a weighted hula hoop (yes a weighted hula hoop) and get to town on a bosu ball. - Wow..that looks hard!

Hula hoop your way to a six pack

10 Hula Hoop Exercises to Get Beyoncé Abs

Hula hoop your way to a six pack

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