I am figuring out hooping and kind of love it. Anything (barre, SUP, etc) that feels more like play than working out is tops in my book 7 days - 7 pounds. Simple.

10 Hula Hoop Exercises to Get Beyoncé Abs

I am figuring out hooping and kind of love it. Anything (barre, SUP, etc) that feels more like play than working out is tops in my book 7 days - 7 pounds. Simple.

Om toch die strakke buik te krijgen.....eens....

Om toch die strakke buik te krijgen.....eens....

"STEREO LOVE" Edward Maya ft Vika Jigulina - Weighted Hula Hoop Workout Dance Fitness Valeo - YouTube

"STEREO LOVE" Edward Maya ft Vika Jigulina - Weighted Hula Hoop Workout Dance Fitness Valeo - YouTube

Weighted Hula Hoop Workout | LIVESTRONG.COM

Weighted Hula Hoop Workout

Weighted Hula Hoop Workout | LIVESTRONG.COM

"TELEPHONE" Lady Gaga ft Beyoncé - Ballet Barre Workout w/ Hula Hoops Valeo Club - YouTube

"TELEPHONE" Lady Gaga ft Beyoncé - Ballet Barre Workout w/ Hula Hoops Valeo Club - YouTube

"JOLENE" Miley Cyrus - Dance Fitness Workout w/ Weighted Hula Hoops Valeo Club - YouTube

"JOLENE" Miley Cyrus - Dance Fitness Workout w/ Weighted Hula Hoops Valeo Club - YouTube

Weighted Hula Hoop Workout

What Are the Benefits of Using a Weighted Hula Hoop?

Weighted Hula Hoop Workout

Hula Hoop Happy Workout!-Did you know that working out can make you feel happy? It’s true! Exercise has many positive benefits and one of them is that it’s a mood booster! Althou

Hula Hoop Happy Workout!

Hula Hoop Happy Workout!-Did you know that working out can make you feel happy? It’s true! Exercise has many positive benefits and one of them is that it’s a mood booster! Althou

30 day hula hoop challenge

30 day hula hoop challenge

(11) "PUMP" Valentino Khan - Dance Fitness Workout with Weighted Hula Hoops Valeo Club - YouTube

(11) "PUMP" Valentino Khan - Dance Fitness Workout with Weighted Hula Hoops Valeo Club - YouTube

"ADDICTIVE" - Dance Fitness Workout Weighted Hula Hoops Valeo Club

"ADDICTIVE" - Dance Fitness Workout Weighted Hula Hoops Valeo Club

Tone not only your belly but your butt and thighs, too—and torch 200 calories in just 20 minutes | Health.com

The Fun New Belly Blaster!

Tone not only your belly but your butt and thighs, too—and torch 200 calories in just 20 minutes | Health.com

Hooping Workout | hula hoop workout | Tumblr

Hooping Workout | hula hoop workout | Tumblr

I got the idea from a past acquaintance && I must say, they were on to something! A weighted hula hoop is on my shopping list! Seems like a fun way to work out!<3:-)

16 Things I Learned At My First Hula Hoop Workout

I got the idea from a past acquaintance && I must say, they were on to something! A weighted hula hoop is on my shopping list! Seems like a fun way to work out!<3:-)

Hoop Yourself Slim With This Hula-Hoop Workout: What's not to love about this super-fun workout? It burns mega calories, sculpts your body, and blasts off belly fat.

Hula-Hoop Yourself Slim

Hoop Yourself Slim With This Hula-Hoop Workout: What's not to love about this super-fun workout? It burns mega calories, sculpts your body, and blasts off belly fat.

Hula-hooping for 30 minutes can burn up to 300 calories! #workout #fitness | Health.com

The 8 Best Fat-Blasters

Hula-hooping for 30 minutes can burn up to 300 calories! #workout #fitness | Health.com

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