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92 Alkaline Foods That Fight Cancer, Inflammation, Diabetes and Heart Disease

This Is the Alkaline Diet Every Cancer Patient Needs to Know (Immediately!) - Healthy Holistic Living

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7 Herbs That Calm The Nerves And Relieve Anxiety Naturally

7 Herbs That Calm The Nerves And Relieve Anxiety Naturally!

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Sage removes toxic heavy metals from the gut.

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5 Things More Important than Probiotics For Healthy Gut Flora - Holistic Squid

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Ginger Blueberry Banana Date Smoothie

Ginger Blueberry Banana Date Smoothie—a healthy snack or breakfast you can take on-the-go! Made with fresh fruit and Greek yogurt.

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Digestive Bitters Benefits and Why We Need Them

Dandelion and other herbal bitters are thought to be good for our digestion. Here's why you may want to think about adding them to your diet.

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If your health conscious you likely read labels but do you really know what ingredients to avoid? Read 20 Ingredients to Avoid

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Creating An Holistic Morning Routine

Want to create a healthy, holistic morning routine? This article will help you ease into your day.

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I really love investigating natural remedies and healthy living...I am really getting into Holistic healing and herbal remedies. :) Healthy Healthy Healthy!!

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Japan has a 66% lower breast cancer rate than the U.S. – this is the nutrient missing from our diet

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