As a vegetarian with gluten intolerance, I was worried at first about finding foods that would meet my nutritional needs AND my schedule. My fears were quickly abated when I really thought about it though because there are so many options out there!
Mystified about shopping gluten-free at the supermarket? This two-column, smart grocery list includes items to look for when shopping for someone with celiac disease or trying to maintain a gluten-free diet.
How to Spot Those Secret Sources of Gluten (Infographic)