Several population-based clinical studies have shown that both green and black teas may help protect against cancer. For example, cancer rates tend to be low in countries such as Japan or China where people have the custom to regularly consume green tea.
In this in-depth article, we dig into some of the most compelling health benefits of green tea. You will also learn why drinking green tea made from loose leaves is healthier than consuming bagged tea.
Health Benefits of Green Tea
Health Benefits of Green Tea- Add varieties of cancer-fighting green tea to your everyday dishes
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