Just because you're not a contestant on the show doesn't mean you can't win your own weight-loss battle at home. To help you get started, we asked The Biggest Loser nutritionist Cheryl Forberg, RD, to design this seven-day meal plan, which is just like the one that helps the competitors slim down. With delicious recipes and easy tips, you're sure to lose weight in no time. - Fitnessmagazine.com

The Biggest Loser 7-Day Diet Plan

Just because you're not a contestant on the show doesn't mean you can't win your own weight-loss battle at home. To help you get started, we asked The Biggest Loser nutritionist Cheryl Forberg, RD, to design this seven-day meal plan, which is just like the one that helps the competitors slim down. With delicious recipes and easy tips, you're sure to lose weight in no time. - Fitnessmagazine.com

Biggest Loser 2015 Meal Plan  If you love fitness, here's for you ==> https://etsytshirt.com/fitness  #fitness #weightloss

Biggest Loser 2015 Meal Plan If you love fitness, here's for you ==> https://etsytshirt.com/fitness #fitness #weightloss

The 4-3-2-1 Biggest Loser Pyramid. 4 servings of fruits and veggies. 3 servings of protein foods. 2 servings of whole grains. 1 serving of extras (allot for 200 calories here).

The 4-3-2-1 Biggest Loser Pyramid. 4 servings of fruits and veggies. 3 servings of protein foods. 2 servings of whole grains. 1 serving of extras (allot for 200 calories here).

Biggest Loser Salad (MINUS THE CUCUMBER)

Biggest Loser Salad (MINUS THE CUCUMBER)

Keeping your New Year�s fitness resolution has never been so easy! Biggest Loser coach, Charlotte Ord gives you all the tools you need to achieve your weight loss goals!

Don’t Quit Now! Keep Your Health Resolutions All Year Long!

Keeping your New Year�s fitness resolution has never been so easy! Biggest Loser coach, Charlotte Ord gives you all the tools you need to achieve your weight loss goals!

Biggest Loser Recipes - Biggest Loser Turkey Meatloaf

Biggest Loser Recipes - Biggest Loser Turkey Meatloaf

Biggest Loser Loaded Breakfast Sandwich:  1 sandwich; 168 Calories, 3.7g Fat, 12.5mg Cholesterol, 25.3g Carbs, 8g Fiber

Biggest Loser Loaded Breakfast Sandwich: 1 sandwich; 168 Calories, 3.7g Fat, 12.5mg Cholesterol, 25.3g Carbs, 8g Fiber

biggest loser bluebberry pancakes**makes 2 servings,4 pancakes each serving. 3pts+**these are very good***

biggest loser bluebberry pancakes**makes 2 servings,4 pancakes each serving. 3pts+**these are very good***

What Jillian Michaels Eats: 6 Recipes from Biggest Loser's Star Trainer

What Jillian Michaels Eats: 6 Recipes from Biggest Loser's Star Trainer

Biggest Loser Recipes - Hannah's Turkey Stuffed Peppers... Seriously the best!

Biggest Loser Recipes - Hannah's Turkey Stuffed Peppers... Seriously the best!

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