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van Fitness Magazine

The Biggest Loser 7-Day Diet Plan

Just because you're not a contestant on the show doesn't mean you can't win your own weight-loss battle at home. To help you get started, we asked The Biggest Loser nutritionist Cheryl Forberg, RD, to design this seven-day meal plan, which is just like the one that helps the competitors slim down. With delicious recipes and easy tips, you're sure to lose weight in no time. - Fitnessmagazine.com

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van thegoodstuff

Tailgate Worthy Slow Cooker Recipes

Crock Pot Turkey Chili Recipe

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Ingredients: 1 1/2 pounds cauliflower, cut into large florets (about 8 cups) 3 garlic cloves, peeled 2 (14-ounce) cans lower-sodium chicken broth Salt Freshly ground black pepper 2 tablespoons chopped fresh chives Instructions In a large saucepan, combine cauliflower, garlic, and broth. If cauliflower is not completely covered by broth, add water to just cover. Bring to a boil, reduce heat to medium-low, and simmer until cauliflower is tender, about 12 minutes. Reserve 2 tablespoons of the…

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Biggest Loser Loaded Breakfast Sandwich: 1 sandwich; 168 Calories, 3.7g Fat, 12.5mg Cholesterol, 25.3g Carbs, 8g Fiber

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Biggest Loser Oatmeal Pancakes Recipe ~ Once you try these, you will never go back.

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Biggest Loser Recipes - Asian Lettuce Wraps

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Biggest Loser Recipes | Barbecue Pork Sandwich

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Biggest Loser Recipes - Biggest Loser Turkey Meatloaf

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Biggest Loser Recipes - Biggest Loser White Chicken Chili 230 calories/cup

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