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van Jessica Dimas

My Favorite Guided Meditations

Favorite guided meditations for aligning, re-centering, and healing

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Let Go of Negative Thoughts and Emotions: Guided Meditation - Purpose Fairy http://www.purposefairy.com/77381/let-go-of-negative-thoughts-and-emotions-guided-meditation/

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Fuck That: a guided meditation The best 2.5 minutes of your day

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Guided Meditation with Jack Kornfield Holy Cow! This was an unforgettable experience. I hope this reaches everyone who needs it. Shannon Rhodes

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van Jessica Dimas

My Nightly Self-Care Routine

self-care routine

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Head to Toe Relaxation- Guided Meditation. 8 minutes and totally worth it. One of my favorites..Please try xo

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Let Go of Negative Emotions: Guided Meditation >>> http://www.purposefairy.com/74742/let-go-of-negative-emotions-guided-meditation/

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van YOGABYCANDACE

5 Minute Guided Meditation for Stress Relief

Pin it! A 5 minute guided meditation for stress relief

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