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van A Normal Woman's Guide to (Mostly) Healthy Living

It’s a hill: Get over it

"Hills. We love them. We hate them. They make us strong. They make us weak. Today I chose to embrace hills." Words of wisdom from Hal Higdon (except for the "love" part--I'm not there yet)

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Hal Higdon's intermediate training schedule for a full marathon www.halhigdon.com

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