Transform your leftover pasta dinner into a delicious savory pie.

Transform your leftover pasta dinner into a delicious savory pie.

Losing weight as a vegetarian or vegan can be hard--after all, there is no meat in chips! Learn how to lose weight on a vegetarian or vegan diet--feel better, look better, get healthy eating the foods you love.

Losing weight as a vegetarian or vegan can be hard--after all, there is no meat in chips! Learn how to lose weight on a vegetarian or vegan diet--feel better, look better, get healthy eating the foods you love.

orange crispy tofu lettuce wraps

orange crispy tofu lettuce wraps

Fried hard tofu with spicy and salty black bean paste stew

Fried hard tofu with spicy and salty black bean paste stew

Vegan Pancakes - I've been working hard developing a vegan pancake recipe that is not only as good as traditional pancakes, but even better. Voilà! This egg-free, dairy-free pancake mix is so good that everyone will ask for more.

Vegan Pancakes - I've been working hard developing a vegan pancake recipe that is not only as good as traditional pancakes, but even better. Voilà! This egg-free, dairy-free pancake mix is so good that everyone will ask for more.

Oden - Japanese simmered hot dish; assorted fish balls, fish cakes,deep fried tofu, hard-boiled eggs and various vegetables simmered in dashi (broth).

Oden - Japanese simmered hot dish; assorted fish balls, fish cakes,deep fried tofu, hard-boiled eggs and various vegetables simmered in dashi (broth).

Korean-style stew with marinated tofu pieces - Thank goodness for pre-marinated tofu pieces. With all the hard work already done, all you really need to do is add them to your favourite vegan dish. They have bags of texture and flavour. Even the most fervent of tofu-phobes have succumbed to the delights of these ready-to-use pieces.

Korean-style stew with marinated tofu pieces - Thank goodness for pre-marinated tofu pieces. With all the hard work already done, all you really need to do is add them to your favourite vegan dish. They have bags of texture and flavour. Even the most fervent of tofu-phobes have succumbed to the delights of these ready-to-use pieces.

Shrimp in Spicy Coconut recipe (Chu Chee Goong Lai)

Shrimp in Spicy Coconut recipe (Chu Chee Goong Lai)

Recipe for Summer Squash Bacon and Mozzarella Quiche - Fill this homemade pie crust with a mixture of summer squash, bacon and creamy mozzarella. It is hard to believe this decadent quiche recipe has less than 300 calories.

Recipe for Summer Squash Bacon and Mozzarella Quiche - Fill this homemade pie crust with a mixture of summer squash, bacon and creamy mozzarella. It is hard to believe this decadent quiche recipe has less than 300 calories.

I've packed food for pre/post gym and the train ride home to see my famemoji️ (shoutout to anyone else who's from the GTAemoji). Preworkout was my delicious beautiful sexy @Quest Nutrition bar, postworkout was the usual #partyoats with @Cellucor cinnamon swirl protein, bananas, and sprinkles. Then two mini meals: hard boiled eggs (2 whole and 2 whites) with mixed veggies, and sweet tater wedges with tofu. This'll probably last me till dinner hopefully.

I've packed food for pre/post gym and the train ride home to see my famemoji️ (shoutout to anyone else who's from the GTAemoji). Preworkout was my delicious beautiful sexy @Quest Nutrition bar, postworkout was the usual #partyoats with @Cellucor cinnamon swirl protein, bananas, and sprinkles. Then two mini meals: hard boiled eggs (2 whole and 2 whites) with mixed veggies, and sweet tater wedges with tofu. This'll probably last me till dinner hopefully.

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