Pinterest • De ideeëncatalogus voor iedereen

Stop regretting yesterday; stop longing for tomorrow. TODAY is the day to make it happen. #fitness #motivation from Tone-and-Tighten.com

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One run can change your day, many runs can change your life.

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yes, absolutely. it may hurt once in a while, I may not always be as fast as I was yesterday, I might grumble to myself the entire time... but fuck, running feels so good.

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van STYLECRAZE

Top 10 Weight Training Exercises For Women And Their Benefits

I used to tell students, "of course it's hard; I wouldn't insult you by giving you something beneath you to accomplish".

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