HAVER PANBROOD MET NOTEN EN CRANBERRIES. hoef niet gekneed te worden. 300 g speltbloem, 145 g boekweitmeel, 1 tl zout, 10 g droge gist, 400 ml water, 2 el (bloemen) honing, 50 g haverzemelen, 70 g gedroogde cranberry’s, 50 g hazelnoten
Incredible Oat Bran Muffins, Plain, Blueberry or Banana
Oatbran Muffin 6 ct: 1 C. oat bran hot cereal uncooked,1⁄8 C. firmly packed brown sugar, 1 tsp. baking powder,1⁄4 tsp. salt, 1/2 C. milk, 4 tsp. beaten egg, 1⁄8 C. honey or maple syrup, 1 Tbsp. vegetable oil. Stir in 1/4 C. frozen blueberries or 1 small ripe mashed banana.
One of these days I am going to talk a little bit more about oat bran (in a post), it doesn’t get as much hype as rolled oats but oat bran has just as much fiber. It’s a very versatile and easy to find grain. I am very fond of oat bran muffins because... Read More »