This 25-minute fat-blasting treadmill workout is actually fun! Lose weight and tone up with this super fast and easy routine.
Try this quick AbBlaster. It'll leave you feelin the burn in all the right places! Do each exercise, rest for 2 mins and then complete the circuit 2 more times. How'd you do? The IdealShape Up Challenge offers 12 weeks of free workouts just like this AND MORE.
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