Many cases of chronic skin problems seem to be directly linked to diet. Whereas a healthy diet can benefit skin, some foods are believed to cause skin damage. What is the link between nutrition and skin? Erin Schumacher is a Certified Natural Health and Holistic Nutrition Practitioner. Thanks to her experience in natural health and skin conditions, she helps us to clarify the notion of a "healthy diet" and the connexion between skin and nutrition.

The key to healthy skin: improve your diet!

Healthy foods for skin Many cases of chronic skin problems seem to be directly linked to diet. Whereas a healthy diet can benefit skin, some foods are believed to cause skin damage. What is the link between nutrition and skin?

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