I would love to quit drinking! This Infographic Shows How Alcohol Contributes to Weight Gain. Shit, no more ice cream beer floats.
Daffodil Snack Cups. A Healthy Spring Treat Blooming with Pure Goodness
Healthy Spring Snacks for kids | These free printable Daffodil Snack Cups are such a cute, easy treat to make for children aged toddlers to teens. Perfect for clean eating - no added sugar with just fruit! Make for your kids to take to preschool or school as a fun, quick snack. These would work great as a healthy Easter snack as well.
We& put together some suggestions of anti-aging foods and nutrients for your body and how they can help you look and feel your best at any age. Take a look, and start your journey to healthy aging today!
10 foods that make your brain almost a decade younger — and you can still eat cake
Many researchers believe that some loss of your brainpower is inevitable as you age. But scientists at the Rush University Medical Center say that eating the right foods can turn back the clock and make your brain act like it's almost a decade younger.
15 Best Anti-Aging Foods for Healthier Skin and a Longer Life - Avocadu
4 healthy habits 90-year-olds want you to know
Want to live to your 90s and beyond, and stay healthy doing it? A recent study from the University of California identified four habits that can increase your odds of blowing out 90 candles on your birthday cake one day. And #3 is really surprising!
Look Younger : 10 Great Anti Aging Drinks For Women Stay young and vibrant to live the active life you desire. Form these healthy habits now and you wont even need an anti-aging program!
6 Anti-aging superfoods that will make you feel younger
Take into account just how important a factor food can be when it comes to aging. Stuffing yourself full of foods with added sugars and bad fats can be almost as destructive as hours sedentary on the couch. If you want good health to feel and look better, try these...