Satisfy your taste buds and set your metabolism on fire with this delicious Keep it Clean Tilapia recipe! Cayenne, ginger and mustard are three ingredients that help you burn fat just by eating them!

Keep It Clean Tilapia

Sheet Pan Garlic Butter Tilapia - 30 min. ONE sheet pan. Done and done. With the butteriest, flakiest fish ever! With roasted asparagus and cherry tomatoes.

Sheet Pan Garlic Butter Tilapia

Sheet Pan Garlic Butter Tilapia, Asparagus, and Cherry Tomatoes - 30 min. ONE sheet pan. With the butteriest, flakiest fish ever!

Parmesan Crusted Tilapia {Fridays with Rachael Ray}

Parmesan Crusted Tilapia

Here on the coast, we love discovering new fish and seafood recipes. This parmesan crusted tilapia recipe is done in 20 minutes and claims to even impress non-fish lovers!

Blackened Tilapia with Cucumber Avocado Salsa [21 Day Fix] - This healthy and easy recipe is one of the most fresh, flavorful, and mouthwatering dishes you could possibly make! You will be in love! (It uses 1 red, 1 green, and 1 blue container in 21 Day Fix.) TheGarlicDiaries

Blackened Tilapia with Cucumber Avocado Salsa Day Fix] - This healthy and easy recipe is one of the most fresh, flavorful, and mouthwatering dishes you could possibly make! (It uses 1 red, 1 green, and 1 blue container in 21 Day Fi

Fantastic, Skinny Blackened Tilapia! The seasonings are perfect with just a hint of spice and pan fried in heart-healthy olive oil. Each serving,195 calories, 7g fat and 5 Weight Watchers POINTS PLUS. http://www.skinnykitchen.com/recipes/fantastic-skinny-blackened-tilapia/

Fantastic, Skinny Blackened Tilapia

The seasonings are perfect with just a hint of spice and pan fried in heart-healthy olive oil. Each calories, fat and 5 Weight Watchers POINTS PLUS.

Cilantro Time Tilapia - I eat this EVERY week! It's so quick, easy, healthy and YUMMY! | Foodfaithfitness.com | #recipe #seafood #glutenfree

Cilantro Time Tilapia {GF, Low Fat, High Protein + Super Simple} - Food Faith Fitness (I think I'd like to use rice instead)

Honey Lime Tilapia - looks as if it’s been battered and fried, but it’s actually a fairly healthful dish! : melskitchencafe

Honey Lime Tilapia

Even though this delectable, Honey Lime Tilapia looks as if it’s been battered and fried, it’s actually a fairly healthful dish! Use lowcarb syrup or sweetner instead of honey to make it a lowcarb option.

Broccoli stuffed talapia. Modified by adding 1 C. extra broccoli, doubled the Greek yogurt and added equal parts 'payleo' mayo (basically any homemade mayo-its not hard to make mayo without additives) and 3/4 C. brown rice, thawed the talapia in an Italian rub, and used the yogurt/broccoli mixture as a base in a casserole dish (instead of a filling) with 5 medium fish layered on top (it soaked up the juices beautifully ). Gabe not only enjoyed *broccoli*, he practically licked the plate.

Broccoli Stuffed Tilapia // Tilapia filets (thawed) -half a cup of steamed broccoli TB of greek yogurt egg white TB of quinoa or brown rice (cooked) -sprinkle of ole bay seasoning -Diced Garlic

- Simple and FAST (cooks in 10 min)! - NO dishes to clean! - Healthy and TASTES great! - FOUR different flavors! I made this Baked Tilapia in Foil with fish and vegetables I kept fresh with my new @FoodSaver Food Preservation System (and I am SMITTEN)! #ad #foodsaver

- Simple and FAST (cooks in 10 min)! - Healthy and TASTES great! I made this Baked Tilapia in Foil with fish and vegetables I kept fresh with my new Food Preservation System (and I am SMITTEN)!

Simple and colorful meal prep! Baked, lemon tilapia with steamed broccoli and brown rice with sauteed peppers and green onions. This meal is gluten free. Follow us on Instagram: @mybodymykitchen

The Meal Prep Gallery is meant to inspire and motivate you! All of these posts contain shopping lists but do not contain recipes; some posts include links to the relevant recipes.

Sweet & Spicy Citrus Tilapia. I have a bunch of frozen tilapia fillets in my freezer ... this will be next!

Sweet and Spicy Citrus Tilapia

This easy tilapia recipe features tilapia fillets marinated iin orange juice, lime juice, brown sugar and soy sauce for a tasty fish dinner. // there are 44 absolutely delish looking tilapia recipes on this site mmmmm

Chili Lime Tilapia with Avocado Crema | This Chili Lime Tilapia With Avocado Crema Is The Best Dinner Ever

Chili Lime Baked Tilapia With Avocado Crema

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