Heart Healthy Diet: Heart disease is the number one killer of women in the United States. One in four women will die from it. Make positive changes to your lifestyle this week with our heart-healthy grocery list.
Barbecue-Rubbed Pork Chops Dont write off pork when youre eating for your heart. Lean loin pork chops are low in saturated fat and sodium and high in protein. These are rubbed with a mixture of chili powder, cumin, allspice and red pepper, so the flavor i