Pinterest • De ideeëncatalogus voor iedereen

Spieren die trillen na een heftige workout? 4 dingen die je kunt doen om dit te voorkomen- Real Healthy

Be Fierce: Be Fierce Charm Necklace, Wish Necklace, Motivational Jewelry, Friendship Necklace, Workout Jewelry, Gym, Bodybuilding

Be Fierce: Be Fierce Charm Necklace Wish by CraftsbyBrittany

Twee killer workouts zonder gewichten

9 Relaxing Stretches You Can Do in Bed

Stretches to Do in Bed | POPSUGAR Fitness

Oefening van de dag: Russian twist! Een heftige buikspier oefening die je overal kan uitvoeren. Ga zitten. Leun achterover en laat de benen zweven. Trek de rug hol en strek de armen. Beweeg nu met je romp van links naar rechts.

pin 2
heart 1

5 Things: To Relieve Lower Back Pain

5 Things: To Relieve Lower Back Pain

pin 32
heart 2

High heels killing you? Follow our exercises for happy feet.

US reportedly scales down annual joint military drill with Israel

5 Stretches to Beat Back Pain

Stretches for Back Pain - Easy Back Stretches

pin 9
heart 1

Dove, Pocket watch Rose Tattoo by nebulatattoo.deviantart.com on @DeviantArt

pin 107
heart 16

Insanity - Body Transformation in 60 Days (1 of 2) its Shaun T. The guy who created hiphop abs. Insane work out!

pin 106
heart 28
speech 2

7 Stretches In 7 Minutes For Complete Lower Back Pain Relief - Simple Organic Life

pin 1

The Wedding Dress Workout: Incredible Arms, Shoulders

pin 570
heart 84

Skip the Crunches: 7 Ways to Work Your Abs Standing

Skip the Crunches: 3 Ways to Work Your Abs Standing

pin 23

Core Exercises: Trim and Tone Your Waistline

Core Exercises: Trim and Tone Your Waistline Work your entire core and banish that muffin top with these abs exercises

pin 1.4k
heart 210
speech 1

Best workout EVER for abs.

pin 21
heart 2

Skip the Squats and Do These 15 Booty-Sculpting Moves Instead

13 tush-toning moves — no squats required!

pin 1.5k
heart 129
speech 2

7 Squat Variations You NEED to Try

7 Types of Squats You Should Be Doing | Women's Health Magazine

pin 860
heart 106

This Kettlebell Workout Will Burn a Ridiculous Amount of Calories

The Kettlebell Workout Everyone Needs to Do: Get ready, because this five-move kettlebell workout will torch tons of calories.

pin 232
heart 21