After run stretching to utilize your hips’ full range of motion, to prevent lower back pain. Check out these eight hip stretches to flex your hips. #Stretching #PostRun Exercise #Hips
Harder. Better. Faster. Stronger.
A selection of hip flexor stretches. http://sensational-yoga-poses.com/hip-flexor-stretches.html.
sensational yoga poses
This is where the hip flexor stretches come to the rescue! These stretches help loosen the hip flexors and improve their flexibility.
12 Great Stretches for Tight Hip Flexors - Most people have tight hips, but just because they're tight doesn't mean they need to stay that way. Loosen those hip flexors and open your hips up with 12 of the best hip flexor stretches you can do.
Health & Fitness
Hip flexor exercises
Exercise - stretches
Tight hip flexers can cause the lower belly pooch. These are stretches to help loosen up your hips
Oh so fit!
"Low Back Pain? Try Stretching Your Hip Flexors"-- I get awful back pain so I'll have to try this one out
Stuff to Try
5 Stretches for Busy Bloggers (and anyone else who sits at a computer all day) via InspiredRD.com
Healthy Living & Cooking