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4 Steps To Get A Tight Core: Starting in plank, turn to one side lifting one arm in the air. Bring the top leg up and bring your elbow to your knee. Right arm will reach and the left leg will bend in, working your side oblique’s. Do 20 reps. If you're ready for an ab workout, try more of these routines now: JustFab Blog

4 Steps To Get A Tight Core: Starting in plank, turn to one side lifting one arm in the air. Bring the top leg up and bring your elbow to your knee. Right arm will reach and the left leg will bend in, working your side oblique’s. Do 20 reps. If you're ready for an ab workout, try more of these routines now: JustFab Blog

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20 Minute Yoga Workout For Weight Loss | http://avocadu.com/free-20-minute-yoga-workout-for-weight-loss/

20 Minute Yoga Workout For Weight Loss | http://avocadu.com/free-20-minute-yoga-workout-for-weight-loss/

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This 10 minute workout for women will trim inches from your torso, build your upper-body strength, and also build the muscles in the back and shoulders that are responsible for perfect posture. Find a couple of dumbbells (or cans of soup) around your house and get to it!

This 10 minute workout for women will trim inches from your torso, build your upper-body strength, and also build the muscles in the back and shoulders that are responsible for perfect posture. Find a couple of dumbbells (or cans of soup) around your house and get to it!

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Yoga-for-a-Flat-Belly-VIDEO.jpg 726×1,494 pixels

Yoga-for-a-Flat-Belly-VIDEO.jpg 726×1,494 pixels

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Try PiYo at Home: A Low-Impact Workout That Sculpts, Strengthens and Stretches - Why jump and pump through boot camp for a fierce physique when going low-impact in your living room will get you there? This workout, inspired by Pilates and yoga, strengthens and stretches muscles you didn't know you had.

Try PiYo at Home: A Low-Impact Workout That Sculpts, Strengthens and Stretches - Why jump and pump through boot camp for a fierce physique when going low-impact in your living room will get you there? This workout, inspired by Pilates and yoga, strengthens and stretches muscles you didn't know you had.

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Try this windshield wiper workout for stronger abs. | JustFab Blog

Try this windshield wiper workout for stronger abs. | JustFab Blog

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Twist Your Way To A Slimmer, Stronger Waist With These 5  Pilates Moves

Twist Your Way To A Slimmer, Stronger Waist With These 5 Pilates Moves

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Side plank exercise for a bikini body. | JustFab blog

Side plank exercise for a bikini body. | JustFab blog

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Burn Lower-Belly Fat: The Best Exercises for Lower Abs | Shape Magazine

Burn Lower-Belly Fat: The Best Exercises for Lower Abs | Shape Magazine

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