10 HULA-HOOP EXERCISES: Hula-hoop your way to a six pack (just like Beyonce) with these 10 moves that are so fun, you won't even realize you're working out! Bonus points if you do these moves while listening to the queen herself. ~*fLaWLEsS*~
30 day hula hoop challenge
I would have trouble but this looks like a fun workout
Inspired by IT: Hula Hoop Happy Workout! A fun workout that will help tone glutes, abs, thighs, legs, hips, and knees!
I just started doing this and I'm hooked!!
I love hula hooping!!! How many calories does hooping burn? Is it a good way to get in shape? Here's what you need to know