Slim and tone your hips, thighs, and belly with these strength moves from contributing fitness editor, Tracy Anderson. These moves will prevent injury, and help eliminate stubborn lower-belly pooch and thigh jiggle. | Health.com
Posture and Lower Back Pain Have you been diagnosed with sacroiliac joint dysfunction or piriformis syndrome? What exercises have you done to rehab the injury? Have you ever considered correcting your posture? Its true-posture can increase your chances of having back pain syndromes.