To all my girlfriends of a certain age, here’s a little help when you’re ready to tear your clothes off.  A bright, soothing blend of pure essential oils in cool, moisturizing alcohol free witch hazel to chill your skin, calm hormone driven mood swings and lift your spirits! Dash the Hot Flash Spray   Print …

Dash the Hot Flash Spray

A bright, soothing blend of pure essential oils in cool, moisturizing alcohol free witch hazel to chill your skin, calm hormone driven mood swings and lift your spirits! Dash the Hot Flash Spray

3-ingredient homemade peppermint cooling spray {made with essential oils}.- simple, natural spray keeps you cool and refreshed even in the heat and humidity of summer

Homemade Peppermint Cooling Spray {air conditioning in a bottle

homemade peppermint cooling spray {made with essential oils}.- simple, natural spray keeps you cool and refreshed even in the heat and humidity of summer (Cool Summer Diys)

Do you suffer from night sweats or hot flashes? Try these DIY essential oil recipes for night sweats to sleep cool. Beat Mother Nature and Menopause at her own game. via @https://www.pinterest.com/bmused2/:

5 ways to use essential oils to cool down your night sweats.

Do you suffer from night sweats or hot flashes? Try these DIY essential oil recipes for night sweats to sleep cool. Beat Mother Nature and Menopause at her own game. You don't have to suffer from hot flashes and night sweats every night! Treat them natura

Natural Beauty Tips By Using Vinegar : such as getting rid of hot flashes, blemishes, age spots, etc.   Don't have any hot flashes yet...but have the cure before they start!! ((~_~))

To get rid of hot flashes take 1 or 2 teaspoons of apple cider vinegar with a glass of water 3 times a day, or more. The taste isn't bad, it won't upset your stomach and the hot flashes should go rig

7 Essential Oils for Hot Flashes and Night Sweats (Plus 3 Mixtures & Application Tips) -

7 Essential Oils for Hot Flashes and Night Sweats (Plus 3 Mixtures & Application Tips) -

Doterra Essential Oils, Essential Oil Blends, Essential Oil Diffuser, Young Living Oils, Young Living Essential Oils, Hot Flashes, Menstrual Cycle, Progessence Plus Young Living, Hot Flash Remedies

Top tips on how you can master the menopause! With facts, common symptoms, and natural remedies to alleviate hot flushes.

10 Natural Ways to Make Muscle Pain Disapper

Top tips on how you can master the menopause! With facts, common symptoms, and natural remedies to alleviate hot flushes. dealing with menopause.

Hot flashes? Menopause issues? Try Black Cohosh. Also, Estroven helps many. Purchase in health food stores.

Try Black Cohosh. Also, Estroven helps many. Purchase in health food stores. I've found Great relief using black cohosh for mood swings, hot flashes and nighttime itching.

Menopause and Hot Flashes: Natural Treatment

Menopause and Hot Flashes: Natural Treatment

Menopause and Hot Flashes: Natural Treatment. Great info if we got them due to chemotherapy and or full hysterectomy due to being BRCA 1

Have you ever woken up sweating in the middle of the night? And has this been robbing your peace? Try these home remedies for night sweats and hot flashes to find relief

10 Effective Home Remedies To Treat Night Sweats

Have you ever woken up sweating in the middle of the night? And has this been robbing your peace? Try these home remedies for night sweats and hot flashes to find relief

Cooling wipes are an easy way to extinguish the heat when you get a hot flash. See what else is in Dr Oz’s Hot Flash Starter Kit!

Dr Oz revealed the items you need to have your Hot Flash Starter Kit, including hot flash cooling wipes and a bag of homemade hot flash trail mix.

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