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van The WHOot

Handy Hints

This is great to know! What it means you're lacking when you have food cravings!

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KOKOSOLIE - bij voorkeur 3 eetlepels per dag, verhoogt de stofwisseling tot 24 uur na het eten ervan en daardoor kans op gewichtsverlies, bevat veel makkelijk verteerbare vetten die rechtstreeks in de lever worden verbrand i.p.v. opgeslagen te worden, geeft een energie boost, ondersteunt de schildklierfunctie, vermindert het hunkeren naar voedsel en voorkomt eetbuien.

The Food Craving Chart When Your Body Craves Certain Foods, It Actually Is Looking For Nutrients Craving is a condition of mild malnutrition. Your body knows that it lacks nutrients, but your conscious mind is not aware of the flavor of these nutrients so...

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Food Craving Chart: Craving THIS? Eat THAT! - When we have cravings, it’s because our bodies are in need of something. Instead of eating the fatty junk food that comes to mind, try eating one of these healthy alternatives instead… it will satisfy your craving without leaving you feeling guilty. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness

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van The WHOot

How To Lose Weight Without Really Trying

How To Curb Your Cravings

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van Fitness Republic

Foods to Beat the Bad Mood!

Low on energy and dangerously grouchy? If you think that jumbo cheese fries or a doughnut that you are craving will help change your bad mood — think again!

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Here's what your body REALLY wants when you have a food craving. Click the image for the full article.

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food cravings chart - Google Search (Haven't researched to confirm the data.)

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van Cooking Classy

No-Bake Energy Bites

No Bake Energy Bites - these are the best snack EVER, and they're healthy! I make them all the time, even my kids beg for them.

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van Gourmandelle | Vegetarian Blog

Spicy Vegan Lentil Cakes

These spicy vegan lentil cakes are perfect for satisfying your spicy food cravings! They’re easy to make, protein-rich and have a spicy and smoky flavor!

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