Pinterest • De ideeëncatalogus voor iedereen

PHYSIO ANSWERS: #DIY-Home Made Ice and Hot Packs. Pinned by SOS Inc. Resources @SOS Inc. Resources.

3.1k
385
8

Start any rehabilitation program for your body with rest, until the pain and swelling are reduced. Ice three times a day for 20 minutes with an ice pack you can make at home.

5.4k
712
5
van Dabbles & Babbles

DIY Reusable Ice Pack and Cozy Cover

AFFORDABLE & EASY...Learn how to make this reusable DIY ice pack and cozy cover with this easy tutorial. A quick and inexpensive project.

1.6k
160
van hoosierhomemade.com

How to make Gel Ice Packs

2 cups water 1 cup rubbing alcohol Liquid food coloring Resealable bags Mix 2-1; 2 parts water to 1 part rubbing alcohol. The rubbing alcohol does not allow the water to freeze. Add a few drops of food coloring and stir Pour liquid into a resealable bag and seal. Then place in another bag & seal

908
91
1

Make your own flexible ice pack at home for less than $2 using common household products. Yes please...

1.1k
131

Home made ice pack and recipe. This pattern is easy & practical.

200
17
1
van mobile.twitter.com

Life Tips on

Homemade Ice Pack

471
62
van The Krazy Coupon Lady

DIY Ice Packs

DIY Ice pack: The soap doesn't solidify so it molds to the shape you need. Full site of cheap DIYs!

134
24
van The Make Your Own Zone

5 Ways to Make Homemade Ice Packs

homemade ice packs--can use wine bladders or collapsible/foldable water bottles in place of ziplocs as long as they are clearly marked that they are not to be consumed

608
72
1

Great tip for all sports / athletes! #Sportdecals #HomemadeIcePack #DIYIcePack

2.7k
434