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When you have iron-deficiency, your cells can't get enough oxygen. How can you tell if your levels are a little low? Be on the lookout for these 10 wa

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Iron Deficiency Anemia - symptoms and solutions Infographic

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van medlicker.com

Iron Deficiency Anemia: All you need to know

Iron Deficiency Anemia: A complete Guide

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van Skinny Ms.

21 Foods High In Iron

These 21 Foods High in Iron help keep you energized!

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Symptom of Iron Deficiency Anemia:

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Infographic: Iron Fact Sheet including list of excellent plant-based iron rich food sources

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Anemia is a really common blood disorder regardless of age and sex. The best way to tackle anemia is by consuming food rich in iron vit B6, B12 and folate. Learn how your body can get all the required daily nutrients that your body needs in one shot! Share with someone who would love to learn about this!

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van Avocadu

17 Iron-Rich Foods + How To Know If You're Deficient

These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

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Super yummy. I did without the watermelon and alvacado and used peach tea instead of green.

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