Een supersmakelijke manier om tilapiafilets te bereiden. Ze worden bedekt met gemalen amandelen en Parmezaanse kaas en dan in de pan gebakken. Lekker met een salade, aardappels, rijst of zelfs pasta.

Een supersmakelijke manier om tilapiafilets te bereiden. Ze worden bedekt met gemalen amandelen en Parmezaanse kaas en dan in de pan gebakken. Lekker met een salade, aardappels, rijst of zelfs pasta.

Almond Crusted Barramundi @ allrecipes.com.au

Almond Crusted Barramundi

Almond Crusted Barramundi @ allrecipes.com.au

Had this Parmesan Crusted Tilapia tonight...huge success.  Really tasty.  Next time I am going to try adding dijon mustard to the lemon juice coating. Oh and the cooking time was a little long for my oven.  It took about 14 minutes to get to the correct temperature.

Parmesan Crusted Tilapia

Had this Parmesan Crusted Tilapia tonight...huge success. Really tasty. Next time I am going to try adding dijon mustard to the lemon juice coating. Oh and the cooking time was a little long for my oven. It took about 14 minutes to get to the correct temperature.

Award winning crab cake recipe

Award winning crab cake recipe

Parmesan Crusted Tilapia.  1 cup parmasean (I used a mix of shave and powdered)  2 tsp paprika 1 tsp garlic salt 1 Tbs parsley dash red pepper flakes  Olive Oil, 10-12 min at 400.

Parmesan Crusted Tilapia. 1 cup parmasean (I used a mix of shave and powdered) 2 tsp paprika 1 tsp garlic salt 1 Tbs parsley dash red pepper flakes Olive Oil, 10-12 min at 400.

Almond-Crusted Tilapia | Tilapia is coated with ground almonds and Parmesan cheese in this delicious dish.

Almond-Crusted Tilapia | Tilapia is coated with ground almonds and Parmesan cheese in this delicious dish.

Chicken wings in the oven that taste just like they've been deep fried! Shared via www.ruled.me/

Perfectly Crisp Baked Chicken Wings

Chicken wings in the oven that taste just like they've been deep fried! Shared via www.ruled.me/

Rustic Shrimp & Penne Pasta in a Parmesan Cream Sauce _ with pancetta & roasted red peppers.

Rustic Shrimp & Penne Pasta in a Parmesan Cream Sauce _ with pancetta & roasted red peppers.

Baked Parmesean Fish Recipe - Key Ingredient

Baked Parmesean Fish

Baked Parmesean Fish Recipe - Key Ingredient

mama's supper club tilapia... one of my favorite ways to make tilapia!

MaMa's Supper Club Tilapia Parmesan

mama's supper club tilapia... one of my favorite ways to make tilapia!

Need some inspiration to try something new for dinner? This foolproof recipe is not only amazingly delicious, it works with almost any type of fish!

The Very Best Fish Recipe Ever

Need some inspiration to try something new for dinner? This foolproof recipe is not only amazingly delicious, it works with almost any type of fish!

Tilapia and spinach white bean orzo

Seared Tilapia with Spinach and White Bean Orzo

Tilapia and spinach white bean orzo

Grilled Tilapia Bowls with Chipotle Avocado Crema, Gluten Free and done in 30 minutes! | www.joyfulhealthyeats.com

Grilled Tilapia Bowls with Chipotle Avocado Crema (Gluten Free)

Grilled Tilapia Bowls with Chipotle Avocado Crema, Gluten Free and done in 30 minutes! | www.joyfulhealthyeats.com

Grilled Salmon (marinated in brown sugar and worcestershire sauce) Recipe via @SparkPeople

Grilled Salmon (marinated in brown sugar & worcestershire sauce)

Grilled Salmon (marinated in brown sugar and worcestershire sauce) Recipe via @SparkPeople

The question that now arises is how to reduce cholesterol quickly? #Bloodcholesterol shows what your #cholesterol levels should be and includes low and high.

How to Reduce Cholesterol Quickly?

The question that now arises is how to reduce cholesterol quickly? #Bloodcholesterol shows what your #cholesterol levels should be and includes low and high.

Orange Tilapia | "Excellent recipe, just make sure to put it under the broiler to get a nice crunch on top."

Orange Tilapia | "Excellent recipe, just make sure to put it under the broiler to get a nice crunch on top."

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