12 Great Ways to Use...Canned Tuna Canned tuna is a great Mediterranean Diet food. It is rich in protein, low in fat and calories, and is an excellent source of essential omega-3 fatty acids, which science has shown to improve heart health and brain function.
17 Ideas for Using Canned Tuna and 70+ Recipes To Try
Looking for recipe inspiration when it comes to using canned tuna? This pantry staple is perfect for fixing quick & healthy meals on a budget. I've compiled 17 yummy ideas for using tuna and 70+ real food recipes for you to try.