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Inversion Therapy has many benefits.  Some are proven in the medical literature and others are anecdotal. My post explains...

Inversion Therapy has many benefits. Some are proven in the medical literature and others are anecdotal. My post explains...

30 Day Inversion Table Program

30 Day Inversion Table Program

Check out our inversion tables. Inversion therapy can help with overall back health, reduce muscle pain, and improve flexibility.

Check out our inversion tables. Inversion therapy can help with overall back health, reduce muscle pain, and improve flexibility.

30 Day Teeter Inversion  Program

30 Day Teeter Inversion Program

Inversion Table Power Tower - versatile and lo-cost piece of home exercises equipment. Strengthen upper and lower body as well as strengthen and stretch out your back.

Inversion Table Power Tower - versatile and lo-cost piece of home exercises equipment. Strengthen upper and lower body as well as strengthen and stretch out your back.

The 3 best inversion tables for back pain relief - Save time on researching yourself

The 3 Best Inversion Tables for Back Pain Relief (2016)

The 3 best inversion tables for back pain relief - Save time on researching yourself

Teeter Hang Ups Better Back Program - Inversion Tables at Hayneedle

Teeter Hang Ups Better Back Program - Inversion Tables at Hayneedle

The simplest explanation of inversion therapy is this: You either hang upside down or at an inclined angle so the pressure of gravity on your spinal column is relieved. The simplest explanation of inversion table benefits is: Less gravitational pull on your spinal column means less pressure on your spinal discs, nerves and joints.

The simplest explanation of inversion therapy is this: You either hang upside down or at an inclined angle so the pressure of gravity on your spinal column is relieved. The simplest explanation of inversion table benefits is: Less gravitational pull on your spinal column means less pressure on your spinal discs, nerves and joints.

Inverted crunches. I need to try this on our inversion table!

Inverted crunches. I need to try this on our inversion table!

5 Effective Inversion Table Exercises and Stretches

5 Effective Inversion Table Exercises and Stretches

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