Pinterest • De ideeëncatalogus voor iedereen

Sciatic Nerve Stretches. Some of these are ones my doctor recommended.

2.4k
310
1

Want more yoga and exercise? Become a woods warrior or try this lower body workout.  Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you?  In fact, here I sit, back throbbing and hips aching, worrying about my future.  I have to admit, I don’t stretch or do …

21k
3.3k
12
van Get Your Fit Together

Cure Sciatic Pain for Good with a Single Stretch

Lower back pain, or sciatica, can be debilitating. How do you stop or prevent it? With this simple movement called the piriformis stretch! #stretching #fitness #healthyliving

3.2k
359
7
van YogiApproved™

5 Yoga Poses to Soothe Your Sciatica

5 Yoga Poses to Soothe Your Sciatica - Pin now. Reference later!

1k
101
4
van BuzzFeed

These 29 Diagrams Are All You Need To Get In Shape

For opening up your hips. | 29 Diagrams To Help You Get In Shape

14.5k
1.7k
27
van Prevention

6 Simple Sciatica Stretches You Can Do In Bed

6 Simple Sciatica Stretches You Can Do In Bed All the stretches my PT Dr. Had me doing. This is a great reminder.

2.2k
261
6
van STYLECRAZE

8 Instant Relieving Yoga Asanas For Sciatica

There are several ailments that cause pain, but very few can be as excruciating or annoying than Sciatica, is not it? Have you ever tried yoga for sciatica pain relief?

4.7k
504
5
van Fitwirr

6 Stretches to Relieve Your Tight Lower Back and Hips

Release your tight lower back and hips by performing these 6 basic static stretches 2-3 days a week.

11k
1.3k
7
van Greatist

These Mesmerizing Illustrations Will Help You Get the Best Stretch

These Mesmerizing Illustrations Will Help You Get the Best Stretch #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations

3.4k
581
7