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What is Restorative Yoga? Its Benefits, Poses and Commonly Used Props #RestorativeYoga #yoga #poses #yogaPoses #IyengarYoga #fitness #healthtips #ePainAssist Read: http://www.epainassist.com/yoga/what-is-restorative-yoga-its-benefits-poses-and-commonly-used-props

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The final sequence featuring Revolved Sugarcane as a peak pose. Enjoy! #detailanddepth #ardhachandrachapasana #sugarcanepose #halfmoon #chapasana #ardhachandrasana #yoga #yogaprops #yogavideo #yogasequence #alignmentyoga #practiceandalliscoming #practicedaily #yogapractice #iyengaryoga #iyengar #yogaforeverybody #fitfluential #instayoga #yogagram #silverlake

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DETAIL + DEPTH | Take Ardha Parsvottanasana into the full forward fold by reaching the sternum away from the public bone, even as the head comes toward the shin. With the hands on blocks, reach the hands back. Stay and breathe, then switch sides. #detailanddepth #sleepingyogi #yogisleepingpose #yoganidrasana #parsvottanasana #hipopeners #restorativeyoga #yoga #yogaprops #yogachair #alignmentyoga #practiceandalliscoming #practicedaily #yogapractice #iyengaryoga #iyengar #yogaforeverybody

van urbanwired.com

Iyengar Yoga Poses For Inner Peace and Well Being

Iyengar yoga poses consist of many traditional yoga postures and about 14 variations of pranayama. The yoga poses evolve into more complex and postures.

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