I keep this reminder in a frame on my desk. ☺️ More
Make the days count! Muhammad Ali. #illustration #muhammadali #yoga… More
classic iyengar sequencing
Iyengar Yoga. I like the idea of the chair and the wall for supported Ustrasana. My back is not as pliable as it used to be.
BKS Iyengar | Svava Sparey Yoga Holidays #iyengar #yoga
Trikonasana . sacred geometry
Ardha Adho Mukha Vrksasana & Eka Pada Adho Mukha Vrksasana